Senior & Juvenile Training Schedules / Coaching Rotas (Carndonagh / Buncrana)

Senior / Fit4Life AND Beginner Periodization Training Schedules

pdfDOWNLOAD - Couch 2 5k Schedule (10 Weeks - 27th March to 2nd June)

pdfDOWNLOAD - Derry Marathon Schedule (until Sunday, 4th June)

pdfDOWNLOAD - 3k / Half Marathon (until Sunday, 28th May)


***NEW*** Juvenile Training Schedule

pdfDOWNLOAD - Juvenile Training Schedule (until Sunday, 4th June)


Coaching Policy / Guidelines 

pdfCoaching Policy

Couch to 5k Schedule

Couch 2 5K

Sunday, 4th December - Jingle Bells 5k (Carn Boys School) - Results

pdfRESULTS - Jingle Bells 5k (Carn Boys School)

Membership 2017

 Completed membership forms will not be accepted by email. Please see Information Sheet for guidelines regarding submission of registration forms to the Committee.

Senior & Fit4Life 2017 Membership Information Sheet

pdfIMPORTANT INFORMATION for new Senior & Fit4Life members and membership renewal (please read before downloading membership form).

Senior & Fit4Life 2017 Membership Form - docMicrosoft Word version | pdfPDF version

Juvenile 2017 Membership Information Sheet

 pdfIMPORTANT INFORMATION for new Juvenile members and membership renewal (please read before downloading membership form).

Juvenile 2017 Membership Form - pdfPDF version

Download 2016 Performance Records Sheet (DIY)

Members are asked to assist the Records Officer with overall Club record keeping by recording personal performances. 

DOWNLOAD 2016 Performance Records Sheet (DIY) - pdfPDF version | docMicrosoft Word

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