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SENIOR & JUVENILE TRAINING SCHEDULES / COACHING POLICY & PLAN

DOWNLOAD 2017 PERFORMANCE RECORDS SHEET (DIY)

Members are asked to assist the Records Officer with overall Club record keeping by recording personal performances. 
DOWNLOAD 2017 Performance Records Sheet (DIY) - pdfPDF version | docMicrosoft Word

Dessie's Run & National Half Marathon - Report & Results

It was a busy week for Inishowen AC athletes with races in Derry and Galway. Tuesday, 28th August saw the annual Dessie's Run held in Gransah grounds and a large contingent from Inishowen made the journey for the 10k race.

It was PBs all around on the night and Christian Mc Ginley was first of the Inishowen AC athletes over the line in a new PB of 37.18 followed by training partner Gerad Doherty in 38.03 (PB).

Other finishers:
Vinney Hegarty 41.24 (PB)
Shaun Moore 41.35
Sarah Marie Doherty 42.39 (PB)
Evelyn Mc Ginley 43.49
Mickey Donaghey 44.27
Elizabeth Mc Daid 46.18
Seamus Mc Daid 48.48
Henrieta Elves 48.55 (PB)

Read more: Dessie's Run & National Half Marathon - Report & Results

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Tuesday, 31st July - Dungloe 5k - Results

Results from Race 24 of the Donegal Prix.

Read more: Tuesday, 31st July - Dungloe 5k - Results

Track and Field All Ireland Juvenile Championship

Results from the Track and Field All Ireland Juvenile Championship - Tullamore

Inishowen AC was represented by three young athletes (Una Cox, Fergus Cox and Eadaoin O Raw) at the recent Track and Field All Ireland Juvenile Championship in Tullamore.

Read more: Track and Field All Ireland Juvenile Championship

Sunday, 29th July - Malin Juvenile Mile & Senior 5K - Results and Report

pdfJuvenile 1 Mile Results

pdfSenior 5k Results

A wet and windy Malin was the venue for the annual Juvenile 1 Mile and Senior 5k road race on Sunday, 29th July. Although weather conditions were not ideal for road racing, a large turnout of athletes decended on the venue for the tough 5k course. In the mile race, Brandon Browne was the winner in 6 minutes 34 seconds followed by Adam Whoriskey of Inishowen AC in 6 minutes 40 seconds. in the 5k race, it was visiting Finn Valley AC athlete, Martin Irwin who was the winner with a strong run to beat Inishowen AC athlete, Martin Mooney in a time of 18.01, with Mooney coming home in 18.13. The men's Over-40 winner was another inshowen AC athlete, Mick Harkin in 20.00. The men's Over-45 race was won by Drogheda and District athlere, Owen Quigley in 22.34, with Christy McMonagle winning the Over-60 prize in 20.06.

Read more: Sunday, 29th July - Malin Juvenile Mile & Senior 5K - Results and Report

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