Periodization - Planning for Success

 Click the image to open "Periodization - Planning for Success" (PDF). The slideshow was presented at a club meeting in June 2012. If you have any questions regarding the concepts of periodization training, please contact Niall McGee (see below for further details).

Click the image above to open "Planning for Success - Periodization" PDF. If you wish to download the file directly, pdfclick here. The slideshow was presented at a club meeting in June 2012. If you have any questions regarding the concepts of periodization training, please contact Niall McGee ( This email address is being protected from spambots. You need JavaScript enabled to view it. ).